Does staying up late get acne?

Many people know that staying up late is prone to acne and the skin becomes worse, but what is the reason?


The basal cells of the skin epidermis divide and multiply during sleep from 21:00 pm to 1:00 am.

Every 28 days is a cycle, the cells of the basal layer will gradually move up to the surface of the skin.

If you are not sleeping during this time,

Then your cell division speed will slow down, your metabolism speed will slow down.

The number of cells in the basal layer of your epidermis will be updated to the stratum corneum.

When the sebaceous gland secretes oil and the sebaceous gland duct is keratinized and blocked, it leads to acne formation.

Propionibacterium acnes multiplies in large numbers in the hair follicles after blockage, which in turn causes inflammation and forms acne

Showed as pathological phenomena such as papules, pustules, nodules, cysts, etc.

The surface layer of your skin will get worse because of long-term lack of renewal, and staying up late to get acne is a matter of course.

So, try not to stay up late, improve work efficiency, or finish work the next day, both are ok.

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